March 16th, 2020
Believe it or not, an estimated 80 percent of adults currently have some form of gum disease! Periodontal diseases range from simple gum inflammation to serious disease that result in major damage to the soft tissue and bone that support the teeth. In gingivitis, the milder form of gum disease, infection leads to chronic inflammation—gums are swollen, red, and sometimes bleeding. In the worst cases, teeth are lost.
While we know that gum disease is a threat to your oral health, research also points to health effects of periodontal diseases that go well beyond your mouth. Recently, our staff at Kildonan Orthodontics read an article that reported a study that indicated an association between gum disease and heart disease.
In a recent report published in the Journal of Clinical Periodontology, researchers found that the more severe the gum disease, the thicker and harder the walls of your arteries. We encourage you to read the article further for tips on how to improve your overall oral health. If you have any questions, please give us a call and we'll address any concerns you may have! Have a great weekend!
March 9th, 2020
Did you know that back in 2002, Tom Cruise had braces? During this time, he was 40 years old and filmed Minority Report, Austin Powers in Goldmember and the Last Samurai. Check out his smile in Jerry Maguire, Rain Man or The Firm and compare to the post-braces Tom Cruise in Valkyrie or Tropic Thunder. The fact is, movie stars need to look their best for the silver screen, and it wouldn't be possible without orthodontists like Dr. Nickolaychuk.
In fact, lots of movie and television stars have had orthodontic treatment. Check out this slideshow of famous faces with braces. If you’ve thought about getting the perfect smile you’ve always wanted, please give Kildonan Orthodontics a call.
March 2nd, 2020
Hey mom and dad! Focusing on your kids' teeth and oral health so much that you're neglecting your own? If you've been thinking wistfully about having your own set of perfect teeth, our staff at Kildonan Orthodontics can help! We are specially trained to offer an adult-friendly option for straightening teeth called Invisalign.
This course of treatment consists of a set of clear aligners that are molded to fit your teeth using a proprietary technology. You wear them all day and night, except for meals, brushing, and flossing – when you can easily slip them out to make eating and cleaning a snap!
Because they're clear, your teeth will be steadily straightening – and no one will know it but you!
Please give us a call to set up a consultation, so we can discuss the specifics of your treatment.
February 26th, 2020
Summer is finally here, and that means it’s time for some refreshing recipes! Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) summer dish that is sure to delight. Remember, a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.
Lime-Graham Cheesecake Nibbles
Ingredients:
Crust:
• 1½ cups graham-cracker crumbs (about 9 double-square crackers, crushed)
• 3 Tablespoons margarine, melted
• – or –
• 1½ cups gingersnap crumbs (about 24 to 30 gingersnap cookies, crushed)
• 3 Tablespoons margarine, melted
Filling:
• 2 eggs, separated
• 1/8 teaspoon salt
• 2 (8 oz.) packages cream cheese, softened
• ¾ cup sugar
• 3 drops green food coloring
• 2 Tablespoons lime juice
• 1 Tablespoon all-purpose flour
Directions:
Preheat oven to 325°. Line two muffin tins with 24 cupcake papers. In a medium bowl, stir together the crumbs and margarine. Spoon 1 Tablespoon of the crumb mixture into each paper. Press down the mixture firmly with the bottom of a small juice glass. In a medium bowl, using an electric mixer, beat together egg whites and the salt until the mixture forms soft peaks. Set aside. In a large bowl, use the mixer to beat together the cream cheese, sugar, food coloring, lime juice and flour, until fluffy. Add the yolks until well mixed, then use a spoon to fold in the whites. Spoon a heaping tablespoon of the lime mixture into each paper. Bake at 325 degrees for 25 minutes. Cool on the counter for 20 minutes, then keep refrigerated. Makes two dozen.
Enjoy & have a great week!
-From Kildonan Orthodontics